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If (the opponent) moves slowly, follow slowly – 動緩則緩隨

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    • The 24 Posture Simplified Form
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Tai Chi Classics (8)

December 27, 2023 by Nick

Use four ounces to move a thousand pounds.

牽動四兩撥千斤

Categories Classics Tags classics
Tai Chi Classics – explanation of the thirteen postures (20)
  • What is tai chi?
  • History
  • Origins and concepts
    • Yin and Yang
    • Postures
    • Principles
  • Practice
    • Where to start?
    • How to train?
  • Taolu (form)
    • Basic Exercises
    • The 24 Posture Simplified Form
  • Tuishou (pushing hands)
  • Techniques
  • Tai Chi Classics
  • Books
  • Kung Fu Movies

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